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HomeHealth & FitnessExpect a Covid Spike This Summer Due to FLiRT Variants: 7 Tips...

Expect a Covid Spike This Summer Due to FLiRT Variants: 7 Tips to Strengthen Your Immune System

Health experts are predicting an increase in Covid-19 cases this summer due to the rise of FLiRT variants.

The name “FLiRT” comes from the specific mutations in these variants’ genetic sequences, as reported by CNBC. These variants are evolving from the JN.1 variant, with the KP.2 strain becoming particularly prevalent. It has jumped from representing 3.8% of all cases at the end of March to 28.2% in mid-May, shortly after being identified.

As Covid cases potentially rise, besides the usual precautions like wearing masks in public and keeping vaccinations current, strengthening your immune system is advisable.

Dr. William B. Miller Jr., a specialist in infectious diseases and evolutionary biology, advises maintaining a consistent health routine throughout the year to support immune function.

“You cannot simply be health-conscious during one season and neglectful in another,” Miller explained to CNBC Make It. This inconsistency disrupts cellular function and slows their return to normal operations.

Miller offers several suggestions on how to fortify your immune system effectively.

[Learn the top 7 ways to boost your immune system this summer.]

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