Recent research published in the journal Nutrition, Metabolism and Cardiovascular Diseases explores whether ancient grains such as oats, brown rice, buckwheat, and chia seeds...
Diet plays a critical role in maintaining brain health and reducing the risk of Alzheimer’s disease.
As someone trained in neuroscience at Harvard, I often...
The American Diabetes Association (ADA) gets a lot of money from drug companies, which makes some people wonder if these donations affect its advice...
Maintaining a balanced diet is crucial for a healthy lifestyle, and certain foods are universally recognized by experts for their exceptional nutritional benefits.
Interviews with...
Walking is a pretty good exercise. Dr. Marie Kanagie-McAleese, who works with kids at the University of Maryland Upper Chesapeake Health, says walking uses...
