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Friday, May 17, 2024
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2024
March
Monthly Archives: March, 2024
The Ultimate Health Guide to Mastering Your Schedule
Millie Peterson
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March 28, 2024
0
Time management is a struggle for almost everyone because time never stops or slows down for anyone. It zips by really fast, making it...
Don’t Buy Another Jar of Pickles Until You Read This!
Millie Peterson
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March 26, 2024
0
Have you ever tossed pickles into your cart, thinking they're a healthy snack? Well, not all pickles are as beneficial as you might believe....
Easy Ways to Fight Migraines Naturally
Millie Peterson
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March 20, 2024
0
Migraines are a big problem for a lot of people in the United States. About 42 million Americans get them. Often, people don't realize...
The Connection You Never Knew: Obesity, Diabetes, and Cancer
Millie Peterson
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March 18, 2024
0
A lot of people in the United States, about one in three, deal with something called metabolic syndrome. This isn't just one problem, but...
The Secret Post-Run Snacks That Will Supercharge Your Recovery!
Millie Peterson
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March 14, 2024
0
After you finish a run, it's crucial to eat the right things to help your body bounce back. You might have found yourself at...
Dangers of Sitting Too Much: How It’s Hurting You!
Millie Peterson
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March 12, 2024
0
Did you know that just sitting around can be really bad for your health? A study in the Journal of the American Heart Association...
Why Magnesium is the Unsung Hero of Your Diet
Millie Peterson
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March 8, 2024
0
Ever feel like your legs won't stop moving at night? Or maybe you find it hard to fall asleep? Nutrition expert Dr. Naomi Newman-Beinart...
Exploring Intermittent Fasting: A Solution for Weight Loss and Longevity?
Millie Peterson
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March 3, 2024
0
Intermittent fasting is all about choosing when to eat and when to take a break from eating. It's become really popular lately, even celebrities...
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