Yearly Archives: 2024

Millie Peterson - March 26, 2024 0

Have you ever tossed pickles into your cart, thinking they're a healthy snack? Well, not all pickles are as beneficial as you might believe....

Millie Peterson - March 20, 2024 0

Migraines are a big problem for a lot of people in the United States. About 42 million Americans get them. Often, people don't realize...

Millie Peterson - March 18, 2024 0

A lot of people in the United States, about one in three, deal with something called metabolic syndrome. This isn't just one problem, but...

Millie Peterson - March 14, 2024 0

After you finish a run, it's crucial to eat the right things to help your body bounce back. You might have found yourself at...

Millie Peterson - March 12, 2024 0

Did you know that just sitting around can be really bad for your health? A study in the Journal of the American Heart Association...

Millie Peterson - March 8, 2024 0

Ever feel like your legs won't stop moving at night? Or maybe you find it hard to fall asleep? Nutrition expert Dr. Naomi Newman-Beinart...

Millie Peterson - March 3, 2024 0

Intermittent fasting is all about choosing when to eat and when to take a break from eating. It's become really popular lately, even celebrities...

Millie Peterson - February 28, 2024 0

Are you thinking about getting better at both physical and mental health? Yoga might just be the right choice for you. For a long...

Millie Peterson - February 27, 2024 0

Eating healthy and saving money is definitely possible in 2024, and you don't need a special reason to start. It's about making wise choices...

Millie Peterson - February 23, 2024 0

Anxiety is your body's way of telling you there's a potential problem. It keeps you sharp, ready, and able to dodge risks. But when...

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